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Paperback Book: Recipes for Natural Living
Paperback Book: Recipes for Natural Living
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Healing Herbs Handbook
In today’s world, more people are turning to natural remedies, seeking to live healthily and fight illness without relying on pharmaceuticals. Recipes for Natural Living provides an accessible and practical guide to using herbs for healing, helping you connect with the natural world in your pursuit of wellness.
This handbook offers an easy-to-follow approach to herbal medicine, beginning with an introduction to the basics of herb selection, growing, and preparation. It then explores 60 commonly used herbs, describing their properties and uses, followed by a comprehensive section on 60 ailments that can be treated with herbs. Along with these detailed explanations, the book includes recipes for preparing your own herbal remedies, making it a perfect companion for anyone interested in the healing power of nature.
Book Details
- Pages: 256
- Language: English
- Format: Paperback
- Author: Barbara Brownell Grogan & Erin Smith
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About The Authors
- Barbara Brownell Grogan is the principal of Rivanna Publishing Ventures and a certified health coach. She was previously the editor-in-chief of National Geographic Books and has written extensively on health, including co-authoring 500 Time-Tested Home Remedies and the Science Behind Them.
- Erin Smith is a clinical herbalist and ethnobotanist with over 25 years of experience studying medicinal plants. She holds an MSc in Ethnobotany from the University of Kent and has taught internationally on the topic.
