Moon milk, an ancient Ayurvedic tradition known for its soothing benefits, has been reimagined in this stunning collection of 50 plant-based recipes. Designed for those seeking a peaceful night’s sleep, this book elevates the traditional moon milk ritual by incorporating the most effective, science-backed ingredients known to reduce insomnia, all while using dairy-free and plant-based milk alternatives. Whether you have food intolerances or are simply looking to enhance your wellness routine, these recipes promise a beautiful and delicious way to unwind before bed. Vibrant, easy-to-follow, and designed for Instagram-worthy creations, these recipes will guide you to restful nights and rejuvenated mornings.

Book Details

• Pages: 128
• Language: English
• Format: Paperback
• Author: Gina Fontana