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Paperback Book: Get Grounded, Get Well
Paperback Book: Get Grounded, Get Well
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Get Grounded, Get Well: Connect to the Earth to Improve Your Health, Well-Being, and Energy
Discover the life-changing health benefits of grounding—connecting directly to the Earth's natural energy. Rooted in ancient traditions from around the world, grounding is scientifically proven to improve physical health, mental clarity, and emotional well-being. This book explores the powerful connection between the Earth’s energy and various health conditions such as heart disease, sleep disorders, anxiety, and inflammation. Learn how grounding can enhance circulation, reduce stress, and even promote better sleep by restoring balance to the body, allowing you to feel revitalized, calm, and recharged.
Book Details
- Pages: 224
- Language: English
- Format: Paperback
- Publisher: Dr. Stephen Sinatra, Sharon Whiteley, and Step Sinatra
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About The Authors
- Dr. Stephen Sinatra, founder of the New England Heart Center, is a renowned cardiologist with over 50 years of experience in clinical practice, research, and study. He has served in key positions including Chief of Cardiology and Director of Cardiac Rehabilitation at Manchester Memorial Hospital.
- Sharon Whiteley is an award-winning entrepreneur and pioneering author in the field of grounding. She is the coauthor of Barefoot Wisdom and CEO of TRU47, a lifestyle wellness company focused on the health benefits of grounding.
- Step Sinatra is an entrepreneur and former Wall Street trader turned master healer. He is the cofounder of grounded.com, a platform dedicated to promoting healthy lifestyles through the practice of grounding.
Paperback Book: Get Grounded, Get Well
Paperback Book: Get Grounded, Get Well