• Ginseng is known for its potent compounds—ginsenosides and gintonin—that help reduce neuroinflammation, protect neurons, and improve cognitive function. Ginseng also supports acetylcholine production, the neurotransmitter crucial for memory and learning.
• Sage, which derives its name from the Latin word “salvia” meaning “to heal,” contains terpenes that enhance cognitive performance. With its powerful antioxidant properties, sage helps combat oxidative stress, which can negatively impact brain health and contribute to mental decline.
• Ashwagandha, a staple in Ayurvedic medicine for centuries, is revered for its memory-boosting and cognitive-enhancing benefits. Research shows that regular use of ashwagandha improves memory, focus, processing speed, sleep quality, and stress resilience.
• Lemon Balm has been shown to positively influence cognitive function and mood. It supports alertness, memory retention, and overall mental clarity by interacting with key brain receptors, helping to sharpen your mind.
• Lion’s Mane Mushroom is known for its ability to stimulate neuroplasticity, promoting the growth of nerve cells and protecting against cognitive decline. This mushroom supports the brain's natural ability to rewire and strengthen neural connections.

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