Little Yogi Deck: Simple Yoga Practices to Help Kids Move Through Big Emotions

A colorful card deck featuring 48 simple yoga and mindfulness practices to help kids work through big emotions on and off the mat.

The Little Yogi Deck helps kids deal with their big emotions by introducing yoga and mindfulness in a fun and understandable way. It teaches them to recognize and manage feelings like anger, worry, excitement, and more. With poses like "The Wet Noodle" and "Grasshopper Flow," children learn to calm down and feel more in control. The deck includes 48 cards sorted into eight color-coded categories, each offering specific practices for different emotions. Plus, vibrant illustrations make the poses easy to follow. For parents, teachers, and caregivers, there's a booklet explaining how to use the deck to develop kids' emotional intelligence.