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Hardcover Book: Sky Runner
Hardcover Book: Sky Runner
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Finding Strength, Happiness and Balance in Running
Sky Runner is a visually and poetically stunning memoir that takes you on an inspiring journey through the mountaintops with Emelie Forsberg, the ultimate outdoor woman. A must-read for sky runners and anyone seeking to be awed, Emelie shares her personal journey and the expertise she’s gained in this demanding sport. From peak physical conditioning to finding balance as a professional athlete, this book offers valuable insights into the mental and physical training that fuels her success, along with tips on recovery, nutrition, and staying motivated.
Book Details
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Pages: 178
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Language: English
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Format: Hardcover
- Author: Emelie Forsberg
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About The Author
Emelie Forsberg is a four-time back-to-back Sky Runner World Series champion and the record holder for Fastest Known Time on five different ultra-running race courses. She has earned six medals at the Ski Mountaineering World Championships and has been a member of both the Swedish National Ski Mountaineering and Ultratrail teams. Known for her strength and resilience, Emelie has become a leading figure in the world of extreme sports.
