Oil Divine
Hardcover Book: Ritual Wellness Adaptogens
Hardcover Book: Ritual Wellness Adaptogens
Couldn't load pickup availability
Herbs for Longevity and Everyday Wellness
Ritual Wellness Adaptogens is a beautifully illustrated guide to the ancient practice of using adaptogenic herbs to combat stress and promote overall wellness. Written by Adriana Ayales, owner of Anima Mundi Herbals, this book offers an in-depth exploration of herbs like ginseng, cordyceps, and rhodiola, which have been used for centuries in Eastern medicine to enhance vitality and protect the body from the effects of stress. Ayales shares her knowledge with 30 recipes for food, drinks, and natural beauty remedies, as well as practical tips for incorporating adaptogens into daily self-care routines to improve both mind and body.
Book Details
-
Pages: 160
-
Language: English
-
Format: Hardcover
- Author: Adriana Ayales
Share
About The Author
Adriana Ayales is the founder and owner of Anima Mundi Herbals, a company rooted in both traditional rainforest tribal botany and classic European alchemy. A native of Costa Rica, Adriana’s lifelong passion for plants and healing has led her to bridge the gap between indigenous medicine and Western practices. She currently resides in New York City, where she continues to share her wisdom about the powerful healing properties of plants.
