Hardcover Book: Eat Run Enjoy - Energising Real Food Recipes for Running Performance and Pleasure

Billy White.

244 pages.

Eat, Run, Enjoy is a versatile recipe book crafted for runners of all levels, presenting 80 delicious recipes spanning breakfast, salads, main courses, snacks, beverages, and desserts. Many of these recipes accommodate vegetarian or vegan choices, and are all thoughtfully created with the needs of active runners in mind.

These nutritionally balanced, easy-to-prepare meals are designed to support runners in achieving their performance objectives while savoring every bite. The book fuses beautiful food photography with interviews featuring elite trail and mountain runners across Europe and the US. With captivating visuals of picturesque trails worldwide, Eat, Run, Enjoy is a source of culinary inspiration and motivation to both prepare wholesome, flavorful dishes in the kitchen and embark on invigorating runs outdoors.