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Paperback Book: A Woman's Ayurvedic Herbal - A Guide for Natural Health and Well-Being
Paperback Book: A Woman's Ayurvedic Herbal - A Guide for Natural Health and Well-Being
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A Guide for Natural Health and Well-Being & Ancient Herbal Secrets for Self-Care, Healing, and Wholeness
Ancient Herbal Secrets for Self-Care, Healing, and Wholeness introduces women to the powerful and holistic system of Ayurvedic medicine, developed over 5,000 years ago in India. This practical guide offers an in-depth look at Ayurvedic healing, with an A-Z of herbs, their uses, history, and easy-to-prepare remedies. In addition, it includes an A-Z of common ailments, detailing symptoms and Ayurvedic treatments to restore balance and health. With original botanical illustrations and authoritative text, this book not only serves as a comprehensive reference but also a daily companion for women seeking natural, holistic approaches to wellness. Whether you’re looking to heal, maintain well-being, or integrate Ayurvedic remedies into your lifestyle, this book will guide you on a path to true balance and wholeness.
Book Details
- Pages: 160
- Language: English
- Format: Paperback
- Author: Caroline Robertson & Antonia Beattie
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About The Author
Caroline Robertson is an Ayurvedic consultant and naturopath with extensive training in Ayurveda, having studied in India for four years. She is the cofounder of the Ayurvedic Traditional Medicine Association and combines her deep understanding of Ayurvedic practices with her knowledge of Western natural therapies. Caroline teaches, practices, and writes on natural healing from her home in Sydney, Australia. Antonia Beattie is a consultant, writer, and editor with a diverse background in both mainstream and alternative therapies, bringing a wealth of knowledge and perspective to this valuable resource.
